Strength Athletes
Powerlifters, bodybuilders, and strength trainers looking to maximize power output and muscle growth.
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Sale price
£49.99
Regular price
£64.99
⚡ Key Benefits
- ✔ 5g Creatine Monohydrate per serving (clinical dose)
- ✔ 1000mg Beta-Alanine for enhanced endurance
- ✔ 5mcg Vitamin B12 for energy metabolism
- ✔ 50mg Magnesium for muscle function
- ✔ Delicious blueberry flavour • No chalky texture
- ✔ Vegan friendly • GMP certified facility
📦 Delivery Information
- Standard Delivery (2–3 days) FREE over £24.99
- Express Delivery (Next day) £4.99
Order by 2pm for same-day dispatch
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100% Vegan
Plant-based formula
- Description
- Ingredients
- Nutrition Facts
- How to Use
- The Science
Premium Strawberry + Blueberry Creatine Gummies
THRIVE+ Strawberry + Blueberry Creatine Gummies revolutionize sports nutrition by delivering the clinically proven 5g dose of creatine monohydrate in a delicious, convenient gummy format. No more mixing chalky powders or dealing with unpalatable supplements.
Why Choose THRIVE+ Strawberry Gummies?
Full Clinical Dose: Unlike competitors who use 3g or less, we provide the complete 5g of creatine monohydrate recommended by sports scientists for maximum performance benefits.
Complete Performance Stack: 1000mg Beta-Alanine for endurance, 5mcg Vitamin B12 for energy, and 50mg Magnesium for muscle function.
Delicious Taste: Natural strawberry + blueberry flavoring makes taking your daily creatine a treat, not a chore.
Ultimate Convenience: Pre-dosed gummies eliminate measuring and mixing. Perfect for gym bags, travel, or busy lifestyles.
Who Is This For?
Endurance Athletes
Runners, cyclists, and team sport athletes who need sustained energy and faster recovery.
Busy Professionals
Anyone who wants the benefits of creatine without the hassle of powders and shakers.
Fitness Enthusiasts
Regular gym-goers looking to enhance their workouts and see better results.
Premium Ingredient Breakdown
Creatine Monohydrate
5000mg per serving
The gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Benefits:
- Increases muscle power and strength
- Enhances high-intensity performance
- Supports muscle growth and recovery
- Improves training capacity
Beta-Alanine
1000mg per serving
Reduces muscle fatigue and improves endurance by buffering lactic acid buildup during intense training.
Benefits:
- Delays muscle fatigue
- Improves workout capacity
- Enhances muscular endurance
- Synergistic with creatine
Vitamin B12
5mcg per serving
Essential for energy metabolism and reducing tiredness. Supports red blood cell formation and nervous system function.
Benefits:
- Reduces tiredness and fatigue
- Supports energy metabolism
- Essential for active individuals
- Enhances cognitive function
Magnesium
50mg per serving
Critical for muscle function, protein synthesis, and recovery. Helps prevent cramps and supports optimal muscle contraction.
Benefits:
- Supports muscle function
- Aids protein synthesis
- Reduces muscle cramps
- Enhances recovery
Nutrition Facts
Serving Size: 3 Gummies (approx. 15g)
Calories
45
Total Carbohydrates
11g
Sugars
7g
Creatine Monohydrate
5g
Beta-Alanine
1000mg
Magnesium
50mg
Vitamin B12
5mcg
How to Use THRIVE+ Strawberry + Blueberry Gummies
Recommended Dosage
Standard Dose (Recommended)
3 gummies daily
Provides 5g creatine monohydrate
3 gummies daily
Provides 5g creatine monohydrate
Beginner Dose
2 gummies daily
Provides 3.3g creatine monohydrate
2 gummies daily
Provides 3.3g creatine monohydrate
Loading Phase (Optional)
6 gummies daily for 5 days
Then reduce to 3 gummies daily
6 gummies daily for 5 days
Then reduce to 3 gummies daily
Optimal Timing
Pre-Workout
Take 30–60 minutes before training for maximum power output and performance benefits.
Take 30–60 minutes before training for maximum power output and performance benefits.
Post-Workout
Take within 30 minutes after training to optimize recovery and muscle protein synthesis.
Take within 30 minutes after training to optimize recovery and muscle protein synthesis.
Anytime
Consistency matters more than timing. Take at the same time daily for best results.
Consistency matters more than timing. Take at the same time daily for best results.
1
Open Pouch
Remove the safety seal and open the Pouch
2
Count Gummies
Take 3 gummies for the full 5g dose
3
Chew Thoroughly
Chew completely before swallowing
4
Stay Hydrated
Drink plenty of water throughout the day
Frequently Asked Questions
Can I take more than 3 gummies per day?
While 3 gummies provide the optimal 5g dose, some athletes may benefit from up to 6 gummies daily (10g). However, we recommend starting with 3 gummies and consulting with a healthcare professional before increasing dosage.
Do I need to cycle creatine?
No, creatine monohydrate is safe for long-term daily use. Unlike some supplements, creatine doesn't require cycling and maintains its effectiveness with consistent use.
When will I see results?
Most users notice increased strength and power within 1–2 weeks of consistent use. Maximum benefits typically occur after 4–6 weeks when muscle creatine stores are fully saturated.
Can I take these with other supplements?
Yes, THRIVE+ gummies are safe to take with most other supplements. They work particularly well with protein powder, pre-workouts, and multivitamins. Avoid taking with caffeine if you're sensitive to stimulants.
The Science Behind THRIVE+
Creatine Research
- Over 500 peer-reviewed studies
- 5–15% increase in maximum power output
- 5–30% increase in energy regeneration
- Significant improvements in muscle mass
Beta-Alanine Studies
- 2–3% improvement in exercise capacity
- Delays fatigue in 1–4 minute activities
- Increases muscle carnosine by 40–80%
- Synergistic effects with creatine
How It Works in Your Body
1
Absorption & Transport
Creatine is absorbed in the small intestine and transported to muscles via the bloodstream.
Creatine is absorbed in the small intestine and transported to muscles via the bloodstream.
2
Phosphocreatine Formation
Inside muscle cells, creatine combines with phosphate to form phosphocreatine, your immediate energy reserve for high-intensity activities.
Inside muscle cells, creatine combines with phosphate to form phosphocreatine, your immediate energy reserve for high-intensity activities.
3
ATP Regeneration
During intense exercise, phosphocreatine rapidly donates its phosphate to regenerate ATP (cellular energy), allowing for sustained power output.
During intense exercise, phosphocreatine rapidly donates its phosphate to regenerate ATP (cellular energy), allowing for sustained power output.
4
Enhanced Performance
With more available energy, you can train harder, lift heavier, and recover faster between sets, leading to superior training adaptations.
With more available energy, you can train harder, lift heavier, and recover faster between sets, leading to superior training adaptations.
Our Premium Formula
Not all creatine gummies are created equal. Here's why THRIVE+ delivers superior results.
THRIVE+ vs Generic Brands
Component
Generic Brands
THRIVE+
Creatine per serving
≤3g (Underdosed) ✘
5g (Clinical Dose) ⚡ ✓
Beta-Alanine
None ✘
1000mg ✓
Vitamin B12
None ✘
5mcg ✓
Magnesium
None ✘
50mg ✓
Sugar content
High (8–12g)
Natural Flavouring ✓
Taste
Bitter & No Taste ✘
Delicious & Tasty ✓
Result
Basic Formula
Complete Performance Stack 🏆
💪
Creatine Monohydrate
5g per serving
The gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Why 5g matters:
- Clinically proven optimal dose
- Maximizes muscle creatine stores
- Most brands use only 3g to cut costs
- 67% more than typical competitors
🔥
Beta-Alanine
1000mg per serving
The gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Performance benefits:
- Delays muscle fatigue
- Improves workout capacity
- Enhances muscular endurance
- Synergistic with creatine
⚡
Vitamin B12
5mcg per serving
The gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Energy support:
- Reduces tiredness and fatigue
- Supports energy metabolism
- Essential for active individuals
- Often deficient in athletes
🧘
Magnesium
50mg per serving
The gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Recovery benefits:
- Supports muscle function
- Aids protein synthesis
- Reduces muscle cramps
- Enhances recovery