The most convenient and effective way to get your daily creatine
Boost your workout performance with clinically proven creatine monohydrate in every gummy.
No more chalky powders! Enjoy your daily creatine with our naturally flavoured gummies.
Take them anywhere, anytime. No mixing, no mess, just grab and go!
Say it tastes better than powder
Notice improved performance
Would recommend to friends
Subscribe for regular delivery
What makes THRIVE+ different?
A smarter way for adults to fuel body and mind — no mess, no mixing, just clean performance support.
🍓 Delicious real-fruit flavours – a treat you’ll actually look forward to taking
💪 Supports gym strength & recovery – for adults training at any level
🥾 Great for hikes, busy days, or travel – easy, portable performance on-the-go
🧠 Creatine supports physical energy & brain function – one supplement, two benefits
👩🦰👨🦳 Made for men & women of all ages – from gym-goers to everyday achievers
✅ No prep. No water. Just grab and go.
Not all creatine gummies are created equal. Here's why THRIVE+ delivers superior results.
5g per serving
Gold standard for explosive power and strength. Increases ATP production for immediate energy during high-intensity exercise.
Why 5g matters:
1000mg per serving
Reduces muscle fatigue and improves endurance by buffering lactic acid buildup during intense training.
Performance benefits:
5mg per serving
Essential for energy metabolism and reducing tiredness. Supports red blood cell formation and nervous system function.
Energy support:
50mg per serving
Critical for muscle function, protein synthesis, and recovery. Helps prevent cramps and supports optimal muscle contraction.
Recovery benefits:
Join thousands of satisfied customers who’ve transformed their workouts
I've tried so many creatine powders and they all tasted terrible. These strawberry gummies are actually delicious and I never miss a dose. My strength has increased noticeably in just 6 weeks!
As a busy dad, I love how convenient these are. I keep them in my gym bag and car. The subscription service means I never run out. My bench press has gone up 15kg since starting!
I got the bundle to try both flavours and I'm obsessed! The blueberry is my favourite but strawberry is amazing too. My gym performance has definitely improved and I feel more energized.
The difference is in the dose and the formula. Most creatine gummies on the market offer a minimal 2-3g dose to cut costs, which is simply not enough for most people to see real benefits. Thrive+ delivers a full, clinically-backed 5g (5,000mg) serving of pure creatine monohydrate. This is the amount consistently shown in scientific literature to fully saturate your muscles, leading to significant gains in strength, power, and lean muscle.
Furthermore, we don't just stop at creatine. Each serving is enhanced with 1,000mg of Beta-Alanine, Vitamin B12 & Magnesium. Choosing Thrive+ means you're investing in a complete, transparent, and effective formula—not a watered-down gummy.
Our formula is built on synergy. Creatine Monohydrate (5g) acts as your power reserve, fueling explosive movements. Beta-Alanine (1g) acts as your endurance buffer, helping you push harder for longer before fatigue sets in. When combined, you get the best of both worlds: immediate power and sustained endurance.
This is a major myth. Creatine is a vital supplement for everyone, especially women. It helps combat age-related muscle loss (sarcopenia), supports bone health, and can even enhance mood and energy. It’s not about getting "bulky"; it's about being strong and resilient at every stage of life.
Yes, the benefits of creatine extend far beyond muscle. Your brain is an energy-hungry organ. Research has shown that creatine supplementation can improve cognitive function, including short-term memory and reasoning, and reduce mental fatigue.
Creatine draws water into your muscle cells (intracellular hydration), which is a good thing. It makes your muscles look fuller and more defined. It does not cause subcutaneous "bloat" (water under the skin).
Creatine is NOT a steroid. It is a naturally occurring compound and one of the most extensively studied supplements in the world. For healthy individuals, numerous long-term studies have confirmed it does not cause kidney damage.
